Warrior Green Smoothie for Strength and Weight Loss. Focusing on including as much nutrient density as possible in your meals is one of the most sustainable, healthy ways to lose weight and burn fat. Nutrients to focus on include protein, fat, carbohydrates and greens (I call greens a separate group because they’re so important for their numerous health benefits). It’s really easy to get those nutrients in your body with a green smoothie – so be sure to try out today’s “Warrior Green Smoothie.”This green smoothie works great as a post- workout blend, could be a light meal replacement and will give you fantastic energy! It’s got antioxidants, vitamins, anti- inflammatory compounds, fiber, protein, simple carbs, and just a little healthy fat. Warrior Green Smoothie. ![]() ![]() Yield: 1 serving. You will need: blender, measuring cups and spoons, knife, cutting board. Recipe for Green Tea Mango Smoothie. Green Tea Mango SmoothieOur Green Tea Mango Smoothie is a nutritional superstar, packing 5 key superfoods into one. T chia seeds. 1 cup almond milk (you can add more later if your smoothie is too thick)1/4 tsp Nutmeg. Cardamom. 1/4 tsp Cinnamon. Raw Protein Powder (vanilla, plain, or flavor of your choice)2 cups of assorted kale (or other dark leafy greens of your choice)Additional water as needed. Green Tea Mango Smoothie. Green Tea Mango Smoothie. Our Green Tea Mango Smoothie is a nutritional superstar, packing 5 key superfoods into one deliciously light smoothie. Haven’t heard of superfoods? Learn more about superfoods here. We’ll explain a few that are found in this delicious green tea mango smoothie, starting with quinoa. Quinoa is a high protein super grain that fights against hypertension and diabetes. ![]() Mangoes aid the immune system and bananas help protect the circulatory system. We can go on and on about the benefits but we think you get the point. Drink this smoothie and you will feel like a Super Hero. Tip: if you like your smoothies chilled, mix some ice into your smoothie recipes to cool things down. Sometimes you just don’t have time to cook or aren’t in the mood for a hearty meal. That’s when smoothies are really great. They can replace a meal and are quick to prepare. ![]() ![]() Green smoothies have changed thousands of people's lives. We love to hear your stories! Here are a few that have been shared with us: No More Crashes Robyn.
Try some more of our Skinny. Ms. You might also like these other Smoothie Recipes by Skinny. Ms. Green Tea Mango Smoothie. Serving Size: 1/2 of the entire recipe (about 1. Recipe Collection of 1. ![]() ![]() Fan Favorites. Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources. Have you tried our Green Tea Mango Smoothie? We’d love to hear about it. Tell us what you think in the comments section below. ![]() ![]() ![]()
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September 2017
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